The Wise Body
'Am I a body having a spiritual experience, or a spirit having an embodied experience?' I write about the deep heart of ordinary life from the place where body and spirit come together. Essays and ideas from yoga, somatics, tantra and meditation.
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“The Wise Body invites soulful reflection through honest sharing and practice.”
Jenni Hulburt, Forest & Flowers Journal
“Vaishali writes articles and posts guided audios about all things relating to the magic of embodiment, meditation, yoga and life.”
Robito Chatwin, We Free Ourselves Within