The Wise Body

Home
Practice Center
Archive
About
Magic and Mystery
Maya and the Virtual World: Part II
 • 
Vaishali Iyer
1
Maya and the Virtual Self
Part I: Time for a Reality Check
 • 
Vaishali Iyer
4
Recommendations
What I've Been Enjoying Recently
 • 
Vaishali Iyer
I'm launching paid subscriptions
+ thoughts on money
 • 
Vaishali Iyer
2
The Long and Short of Stress (II)
What to do when the noise never ends
 • 
Vaishali Iyer
2
Most Popular
View all
The Long and Short of Stress (I)
 • Vaishali Iyer
2
Recommendations
 • Vaishali Iyer
On Orienting
 • Vaishali Iyer
Lessons from Pain, Secrets of Healing (I)
 • Vaishali Iyer
8
New
Top
Community
A Postcard from Delhi
thoughts and images from my recent trip
 • 
Vaishali Iyer
The Long and Short of Stress (I)
Ways to Deal With the 'Noise' of Life
 • 
Vaishali Iyer
2
Heal Yourself
Listen now (23 min) | 3 Tools for Self-Care and Recovery
 • 
Vaishali Iyer
Lessons from Pain, Secrets of Healing (II)
4 ideas to support you in your dark night
 • 
Vaishali Iyer
2
Lessons from Pain, Secrets of Healing (I)
A Meditator's Guide and Notes to Self
 • 
Vaishali Iyer
8
I'm starting at a new studio
how you can connect with me + a Valentine's blessing
 • 
Vaishali Iyer
The Power of Longing
Listen now | A practice for welcoming desire
 • 
Vaishali Iyer
The Wise Body
The Wise Body
Embodiment and spirituality in everyday life—words and practices woven from the threads of yoga, meditation, movement and somatics.
Recommendations
View all 10
David Whyte
David WhyteDavid Whyte
T
The Forgotten Side of MedicineA Midwestern Doctor
We Free Ourselves Within
We Free Ourselves WithinRobito Chatwin
The Abbey of Misrule
The Abbey of MisrulePaul Kingsnorth
Charles Eisenstein
Charles EisensteinCharles Eisenstein
© 2023 Vaishali Iyer
Privacy ∙ Terms ∙ Collection notice
Start WritingGet the app
Substack is the home for great writing