Ease & Flow: A 7-Day Somatic Reset
Join me + 2 other practitioners online this month
Hello everyone. I rarely post here about events I’m offering, so I hope you will permit me the liberty of sharing one that is coming up later this month. I’m especially excited about this because it’s open to anyone, anywhere in the world (provided you have internet access), and because it’s designed as a multi-level offering, for those who have never experienced somatics before as well as for long-time practitioners.
From April 28 to May 4, I and my two co-facilitators will be jointly leading a weeklong somatic workshop on the theme of Ease and Flow. We will be offering a short practice (20-30 mins) every day for a week. Practices will include breath, sensory experience, postural work, movement, rest and more…
The best part is that the sessions really are short and sweet, very accessible and most importantly, you will get the chance to feel for yourself how a week’s worth of regular practice changes your whole self.
My co-facilitators are two of the best somatic practitioners I know here in India—one is an Alexander Technique teacher and the other is a Feldenkrais Method practitioner. If these names mean nothing to you, no fear but you are in for a treat. Both methods have helped me greatly and are among the pioneering modalities of somatic practice.
You can find all the details below and on my website here. I really hope to see you there (live or via recording).
