3 Comments

Beautifully articulated Vaishali 😊

Expand full comment

To go with the flow. To not make waves and as the River or tree, flowers seek the easiest path and find pleasure. No fighting the current or the rip tide. Resisting the energy will exhaust your power and weaken your strength.

I have been enlightened by your somatic wisdom. Look forward to continuing practice and find pleasure in the things I love. Gardening and nature are best examples. One learns from just observing the form and shape of how a tree grows. Bonsai I cultivate with form that is graceful and allows the air to flow open the space for branch’s to stretch their limbs.

Expand full comment

Love the image of a bonsai having enough space and air to grow 💚 it reminds me of something I'm including in my next post: how to welcome the invisible, unseen, or unknown into the practice. Thanks for sharing.

Expand full comment