An Embodied Guide to Anxiety (III)
As always Vaishali, this is clear, concise, and comprehensive. Thank you. I have shared this with my friends, children, and grandchildren. Thank you.
This is lovely, Vaishali. Deceptively simple and profoundly helpful - thank you!
Great post! Beautifully written and very insightful, especially the distinction you make between mindfulness as a call to pay attention, and sense-fullness as an invitation to just be. I look forward to reading more of your posts!
As always Vaishali, this is clear, concise, and comprehensive. Thank you. I have shared this with my friends, children, and grandchildren. Thank you.
This is lovely, Vaishali. Deceptively simple and profoundly helpful - thank you!
Great post! Beautifully written and very insightful, especially the distinction you make between mindfulness as a call to pay attention, and sense-fullness as an invitation to just be. I look forward to reading more of your posts!