The Wise Body

The Felt Sense of Slowness

+ a postcard from Varkala

Nov 14, 2025 • Vaishali Iyer

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August 2025

A Somatic Guide to Grief and Heartbreak (V)

Part V: Recovery

Aug 15, 2025 • Vaishali Iyer

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2

July 2025

A Somatic Guide to Grief and Heartbreak (IV)

Part IV: Feeling

Jul 17, 2025 • Vaishali Iyer

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1

A Postcard from Singapore

thoughts on belonging, home and building a life that nourishes

Jul 4, 2025 • Vaishali Iyer

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2

June 2025

A Somatic Guide to Grief and Heartbreak (III)

Part III: Container

Jun 6, 2025 • Vaishali Iyer

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2

3

May 2025

A Somatic Guide to Grief and Heartbreak (II)

Part II: Perspectives

May 23, 2025 • Vaishali Iyer

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5

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A Somatic Guide to Grief and Heartbreak

Part I: Introduction and Context

May 9, 2025 • Vaishali Iyer

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8

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April 2025

Ease & Flow: A 7-Day Somatic Reset

Join me + 2 other practitioners online this month

Apr 11, 2025 • Vaishali Iyer

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1

March 2025

A Postcard from Goa

images and thoughts from my recent trip

Mar 14, 2025 • Vaishali Iyer

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12

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February 2025

Small ways I honour my nervous system

3 little tips from a sensitive body

Feb 21, 2025 • Vaishali Iyer

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4

January 2025

Living by Instinct (II)

instincts, nervous system and intuition

Jan 31, 2025 • Vaishali Iyer

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8

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Living by Instinct

simple guidance for times of overwhelm

Jan 17, 2025 • Vaishali Iyer

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